{"id":7716,"date":"2024-05-28T07:00:21","date_gmt":"2024-05-28T05:00:21","guid":{"rendered":"https:\/\/www.supermasymas.com\/blog\/?p=7716"},"modified":"2024-05-21T19:05:40","modified_gmt":"2024-05-21T17:05:40","slug":"beneficios-y-trucos-para-hacer-batchcooking-con-beatriz-rodriguez-beafoodcoach_","status":"publish","type":"post","link":"https:\/\/www.supermasymas.com\/blog\/beneficios-y-trucos-para-hacer-batchcooking-con-beatriz-rodriguez-beafoodcoach_\/","title":{"rendered":"Beneficios y trucos para hacer batchcooking con Beatriz Rodr\u00edguez (@beafoodcoach_)"},"content":{"rendered":"[vc_row type=\u00bbin_container\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb scene_position=\u00bbcenter\u00bb top_padding=\u00bb4%\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overlay_strength=\u00bb0.3&#8243; 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background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb column_element_spacing=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb border_type=\u00bbsimple\u00bb][vc_column_text]En este episodio del podcast, se exploran los trucos y beneficios del batchcooking, una t\u00e9cnica culinaria que implica preparar comidas para consumirlas durante la semana. <a href=\"https:\/\/www.instagram.com\/beafoodcoach_\/?hl=es\" target=\"_blank\" rel=\"noreferrer noopener\">@beafoodcoach_<\/a> vuelve al podcast para compartir consejos pr\u00e1cticos sobre c\u00f3mo planificar men\u00fas, organizar la lista de la compra y optimizar el tiempo en la cocina. Tambi\u00e9n hablamos de los beneficios de esta pr\u00e1ctica, como el ahorro de tiempo, la reducci\u00f3n del desperdicio de alimentos y la posibilidad de mantener una dieta equilibrada y saludable. Ideal para quienes buscan mejorar su eficiencia en la cocina y disfrutar de comidas caseras sin el estr\u00e9s diario de cocinar.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb text_align=\u00bbleft\u00bb row_position=\u00bbdefault\u00bb row_position_tablet=\u00bbinherit\u00bb row_position_phone=\u00bbinherit\u00bb overflow=\u00bbvisible\u00bb pointer_events=\u00bball\u00bb][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; 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