{"id":6402,"date":"2023-04-06T12:32:47","date_gmt":"2023-04-06T10:32:47","guid":{"rendered":"https:\/\/www.supermasymas.com\/blog\/?p=6402"},"modified":"2023-04-06T13:51:59","modified_gmt":"2023-04-06T11:51:59","slug":"menu-semanal-lunes-10-de-abril","status":"publish","type":"post","link":"https:\/\/www.supermasymas.com\/blog\/menu-semanal-lunes-10-de-abril\/","title":{"rendered":"Men\u00fa semanal | Lunes 10 de abril"},"content":{"rendered":"[vc_row type=\u00bbin_container\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb scene_position=\u00bbcenter\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb][vc_column_text]Queremos ayudarte no es solo una frase de marketing, es nuestro principal valor empresarial.<\/p>\n<p>Llevamos m\u00e1s de 90 a\u00f1os ayudando a que nuestros clientes compren alimentos de calidad al mejor precio y, 9 d\u00e9cadas despu\u00e9s, nos mantenemos en la misma idea.<\/p>\n<p>Por eso, te traemos todas las semanas un men\u00fa creado para facilitarte la vida. Te proponemos dos platos diarios basados en nuestras ofertas semanales. De este modo, te puedes organizar mucho mejor para hacer la compra en masymas y para cocinar estas ricas recetas, adem\u00e1s de ahorrar con nosotros.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=\u00bbfull_width_content\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb scene_position=\u00bbcenter\u00bb top_padding=\u00bb0%\u00bb bottom_padding=\u00bb8%\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb enable_shape_divider=\u00bbtrue\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb shape_type=\u00bbcurve_asym\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb top_padding=\u00bb3%\u00bb bottom_padding=\u00bb5%\u00bb text_align=\u00bbleft\u00bb id=\u00bbmenu\u00bb][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/3&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb][\/vc_column_inner][vc_column_inner column_padding=\u00bbpadding-3-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb centered_text=\u00bbtrue\u00bb background_color=\u00bb#aacb38&#8243; background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/3&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bb2px\u00bb column_border_color=\u00bb#000000&#8243; column_border_style=\u00bbsolid\u00bb enable_border_animation=\u00bbtrue\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_column_text]\n<h3>Men\u00fa semanal masymas<\/h3>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/3&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb][\/vc_column_inner][\/vc_row_inner][tabbed_section style=\u00bbminimal_alt\u00bb alignment=\u00bbcenter\u00bb spacing=\u00bbdefault\u00bb tab_color=\u00bbAccent-Color\u00bb cta_button_style=\u00bbextra-color-3&#8243; icon_size=\u00bb24&#8243;][tab icon_family=\u00bbnone\u00bb title=\u00bbLUNES\u00bb id=\u00bb1680781822810-6&#8243; tab_id=\u00bb1680781822811-9&#8243;][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb top_padding=\u00bb30&#8243; text_align=\u00bbleft\u00bb][vc_column_inner column_padding=\u00bbpadding-1-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_text_separator title=\u00bbCOMIDA\u00bb][nectar_animated_title heading_tag=\u00bbh4&#8243; style=\u00bbcolor-strip-reveal\u00bb color=\u00bbAccent-Color\u00bb text=\u00bbFilete de ternera con salsa de queso\u00bb][\/vc_column_inner][vc_column_inner column_padding=\u00bbpadding-1-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_text_separator title=\u00bbCENA\u00bb][nectar_animated_title heading_tag=\u00bbh4&#8243; style=\u00bbcolor-strip-reveal\u00bb color=\u00bbAccent-Color\u00bb text=\u00bbEnsalada de cecina y queso de cabra\u00bb][\/vc_column_inner][\/vc_row_inner][vc_column_text]\n<blockquote>\n<div>\u00bfSAB\u00cdAS QUE&#8230;?<\/div>\n<\/blockquote>\n<div>\n<p><span style=\"font-family: arial, sans-serif;\">Los beneficios de la <b>IGP Ternera Asturiana<\/b> son varios, pero a continuaci\u00f3n te presento los 3 principales:<\/span><\/p>\n<ul>\n<li>Alta calidad nutricional: La ternera asturiana se caracteriza por tener una carne de alta calidad, tierna y sabrosa, con un contenido bajo en grasas y un alto contenido en prote\u00ednas, vitaminas y minerales. Adem\u00e1s, est\u00e1 alimentada de forma natural, lo que hace que su carne sea m\u00e1s saludable y nutritiva.<\/li>\n<li>Fomento de la econom\u00eda local: Al consumir ternera asturiana est\u00e1s apoyando a los productores locales y a la econom\u00eda de la regi\u00f3n. El sector ganadero en Asturias es una fuente importante de empleo y de desarrollo econ\u00f3mico, por lo que al elegir la\u00a0<b>IGP Ternera Asturiana<\/b>\u00a0est\u00e1s contribuyendo a mantener esta actividad.<\/li>\n<li>Respeto por el medio ambiente: La producci\u00f3n de ternera asturiana se lleva a cabo de forma sostenible y respetuosa con el medio ambiente. Los ganaderos asturianos se preocupan por mantener una gesti\u00f3n adecuada de los pastos y de los recursos naturales, lo que reduce el impacto ambiental de la actividad ganadera. Adem\u00e1s, la proximidad de los puntos de producci\u00f3n y consumo reduce la huella de carbono asociada al transporte de la carne.<\/li>\n<\/ul>\n<p><b>RECETA<\/b><\/p>\n<p>Para hacer la ensalada de cecina y queso de cabra m\u00e1s atractiva puedes pasar ligeramente por la plancha el queso y cubrirlo con un hilo de miel. La combinaci\u00f3n dulce y salado es deliciosa y gusta a todos. Puedes aportar un toque crujiente con unas nueces.<\/p>\n<\/div>\n[\/vc_column_text][\/tab][tab icon_family=\u00bbnone\u00bb title=\u00bbMARTES\u00bb id=\u00bb1680781822989-0&#8243; tab_id=\u00bb1680781822989-2&#8243;][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb top_padding=\u00bb30&#8243; text_align=\u00bbleft\u00bb][vc_column_inner column_padding=\u00bbpadding-1-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_text_separator title=\u00bbCOMIDA\u00bb][nectar_animated_title heading_tag=\u00bbh4&#8243; style=\u00bbcolor-strip-reveal\u00bb color=\u00bbAccent-Color\u00bb text=\u00bbLomos de merluza al ajillo\u00bb][\/vc_column_inner][vc_column_inner column_padding=\u00bbpadding-1-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_text_separator title=\u00bbCENA\u00bb][nectar_animated_title heading_tag=\u00bbh4&#8243; style=\u00bbcolor-strip-reveal\u00bb color=\u00bbAccent-Color\u00bb text=\u00bbBerenjena gratinada con tomate y queso\u00bb][\/vc_column_inner][\/vc_row_inner][vc_column_text]<strong>TRUCOS<\/strong><\/p>\n<p>Para que la merluza no se seque te contamos a continuaci\u00f3n algunos trucos:<\/p>\n<ul>\n<li>Cocina a fuego medio bajo. Siempre es mejor a\u00f1adir unos minutos que estropear una buena pieza.<\/li>\n<li>A\u00f1\u00e1dele alg\u00fan l\u00edquido como vino o caldo de pescado durante la cocci\u00f3n.<\/li>\n<li>No remuevas el pescado. Har\u00e1s que se salgan sus propios jugos naturales.<\/li>\n<\/ul>\n<blockquote><p>\u00bfSAB\u00cdAS QUE&#8230;?<\/p><\/blockquote>\n<p>La berenjena tiene muy pocas calor\u00edas y es un aporte de fibra excelente. Contiene vitaminas y antioxidantes y adem\u00e1s compuestos que ayudan a controlar nuestro colesterol.[\/vc_column_text][\/tab][tab icon_family=\u00bbnone\u00bb title=\u00bbMI\u00c9RCOLES\u00bb id=\u00bb1680781823103-10&#8243; tab_id=\u00bb1680781823103-9&#8243;][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb top_padding=\u00bb30&#8243; text_align=\u00bbleft\u00bb][vc_column_inner column_padding=\u00bbpadding-1-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_text_separator title=\u00bbCOMIDA\u00bb][nectar_animated_title heading_tag=\u00bbh4&#8243; style=\u00bbcolor-strip-reveal\u00bb color=\u00bbAccent-Color\u00bb text=\u00bbEnsalada de garbanzos y langostinos\u00bb][\/vc_column_inner][vc_column_inner column_padding=\u00bbpadding-1-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_text_separator title=\u00bbCENA\u00bb][nectar_animated_title heading_tag=\u00bbh4&#8243; style=\u00bbcolor-strip-reveal\u00bb color=\u00bbAccent-Color\u00bb text=\u00bbBocartes con jam\u00f3n\u00bb][\/vc_column_inner][\/vc_row_inner][vc_column_text]<strong>TRUCO<\/strong><\/p>\n<p>Guarda los garbanzos remojados en el congelador y util\u00edzalos cuando los necesites sin necesidad de tener que ponerlos en agua la noche anterior. \u00a1No hay excusas para consumir legumbres![\/vc_column_text][\/tab][tab icon_family=\u00bbnone\u00bb title=\u00bbJUEVES\u00bb id=\u00bb1680781823270-2&#8243; tab_id=\u00bb1680781823271-3&#8243;][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb top_padding=\u00bb30&#8243; text_align=\u00bbleft\u00bb][vc_column_inner column_padding=\u00bbpadding-1-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_text_separator title=\u00bbCOMIDA\u00bb][nectar_animated_title heading_tag=\u00bbh4&#8243; style=\u00bbcolor-strip-reveal\u00bb color=\u00bbAccent-Color\u00bb text=\u00bbPota en su tinta con arroz\u00bb][\/vc_column_inner][vc_column_inner column_padding=\u00bbpadding-1-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_text_separator title=\u00bbCENA\u00bb][nectar_animated_title heading_tag=\u00bbh4&#8243; style=\u00bbcolor-strip-reveal\u00bb color=\u00bbAccent-Color\u00bb text=\u00bbRollitos de calabac\u00edn, jam\u00f3n cocido y queso\u00bb][\/vc_column_inner][\/vc_row_inner][vc_column_text]\n<blockquote><p>\u00bfSAB\u00cdAS QUE&#8230;?<\/p><\/blockquote>\n<p>La pota es uno de los productos del mar que m\u00e1s prote\u00edna nos aporta y que tiene una cantidad de calor\u00edas muy contenida. Se hace de muchas formas pero en su tinta es una delicia que gusta a peque\u00f1os y grandes. Acomp\u00e1\u00f1alo con un hidrato de calidad como un arroz integral y tendr\u00e1s un plato muy completo.<\/p>\n<p><strong>RECETA\u00a0<\/strong><\/p>\n<p><a href=\"https:\/\/piruletasdejamon.es\/2022\/02\/17\/rollo-de-calabacin\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/piruletasdejamon.es\/wp-content\/uploads\/2023\/01\/piruletas-de-jamon-portada.jpg\" alt=\"\" width=\"660\" height=\"916\" \/><\/a><\/p>\n<p>Esta receta del blog <a href=\"https:\/\/piruletasdejamon.es\/2022\/02\/17\/rollo-de-calabacin\/\">Piruletas de Jam\u00f3n<\/a> extra\u00edda del libro de la nutricionista Susana Sanchez es una forma divertida de hacer verdura.[\/vc_column_text][\/tab][tab icon_family=\u00bbnone\u00bb title=\u00bbVIERNES\u00bb id=\u00bb1680781823396-8&#8243; tab_id=\u00bb1680781823399-7&#8243;][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb top_padding=\u00bb30&#8243; text_align=\u00bbleft\u00bb][vc_column_inner column_padding=\u00bbpadding-1-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_text_separator title=\u00bbCOMIDA\u00bb][nectar_animated_title heading_tag=\u00bbh4&#8243; style=\u00bbcolor-strip-reveal\u00bb color=\u00bbAccent-Color\u00bb text=\u00bbDorada con pisto\u00bb][\/vc_column_inner][vc_column_inner column_padding=\u00bbpadding-1-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_text_separator title=\u00bbCENA\u00bb][nectar_animated_title heading_tag=\u00bbh4&#8243; style=\u00bbcolor-strip-reveal\u00bb color=\u00bbAccent-Color\u00bb text=\u00bbTortitas de br\u00f3coli y zanahoria\u00bb][\/vc_column_inner][\/vc_row_inner][vc_column_text]\n<blockquote><p>\u00bfSAB\u00cdAS QUE&#8230;?<\/p><\/blockquote>\n<p>Al igual que con los lomos de merluza, para que no se seque la dorada en la cocci\u00f3n podemos acompa\u00f1arla con un sencillo pisto casero y conseguir un pescado jugoso y delicioso.<\/p>\n<p>Necesitar\u00e1s una cazuela y pimiento, tomate, ajo y cebolla para conseguir un pisto de campeonato.<\/p>\n<p><strong>RECETA\u00a0<\/strong><\/p>\n<p><a href=\"https:\/\/www.gallinablanca.es\/receta\/tortitas-de-brocoli-y-zanahoria-28746\/\"><img decoding=\"async\" class=\"aligncenter wp-image-6417 size-full\" src=\"https:\/\/www.supermasymas.com\/blog\/wp-content\/uploads\/2023\/04\/receta-gallina-blanca.jpg\" alt=\"\" width=\"1197\" height=\"609\" srcset=\"https:\/\/www.supermasymas.com\/blog\/wp-content\/uploads\/2023\/04\/receta-gallina-blanca.jpg 1197w, https:\/\/www.supermasymas.com\/blog\/wp-content\/uploads\/2023\/04\/receta-gallina-blanca-300x153.jpg 300w, https:\/\/www.supermasymas.com\/blog\/wp-content\/uploads\/2023\/04\/receta-gallina-blanca-1024x521.jpg 1024w, https:\/\/www.supermasymas.com\/blog\/wp-content\/uploads\/2023\/04\/receta-gallina-blanca-768x391.jpg 768w, https:\/\/www.supermasymas.com\/blog\/wp-content\/uploads\/2023\/04\/receta-gallina-blanca-150x76.jpg 150w\" sizes=\"(max-width: 1197px) 100vw, 1197px\" \/><\/a><\/p>\n<p>Esta <a href=\"https:\/\/www.gallinablanca.es\/receta\/tortitas-de-brocoli-y-zanahoria-28746\/\">receta de Gallina Blanca<\/a> es otra forma de hacer que todos coman br\u00f3coli y zanahoria. Una cena r\u00e1pida y muy nutritiva.[\/vc_column_text][\/tab][tab icon_family=\u00bbnone\u00bb title=\u00bbS\u00c1BADO\u00bb id=\u00bb1680781823556-2&#8243; tab_id=\u00bb1680781823556-2&#8243;][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb top_padding=\u00bb30&#8243; text_align=\u00bbleft\u00bb][vc_column_inner column_padding=\u00bbpadding-1-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_text_separator title=\u00bbCOMIDA\u00bb][nectar_animated_title heading_tag=\u00bbh4&#8243; style=\u00bbcolor-strip-reveal\u00bb color=\u00bbAccent-Color\u00bb text=\u00bbParrillada\u00bb][\/vc_column_inner][vc_column_inner column_padding=\u00bbpadding-1-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_text_separator title=\u00bbCENA\u00bb][nectar_animated_title heading_tag=\u00bbh4&#8243; style=\u00bbcolor-strip-reveal\u00bb color=\u00bbAccent-Color\u00bb text=\u00bbNoche de fajitas\u00bb][\/vc_column_inner][\/vc_row_inner][vc_column_text]\n<blockquote><p>\u00bfSAB\u00cdAS QUE&#8230;?<\/p><\/blockquote>\n<p>Truco para calentar las tortillas en el microondas:<\/p>\n<ol>\n<li>Humedece una servilleta ligeramente.<\/li>\n<li>Envuelve las tortillas con la servilleta<\/li>\n<li>Calienta la tortilla 20-30 segundos a m\u00e1xima potencia en el microondas<\/li>\n<\/ol>\n<p>\u00a1Listo! Quedar\u00e1n calientes y suaves sin que se sequen o rompan.[\/vc_column_text][\/tab][tab icon_family=\u00bbnone\u00bb title=\u00bbDOMINGO\u00bb id=\u00bb1680781823689-3&#8243; tab_id=\u00bb1680781823690-1&#8243;][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb top_padding=\u00bb30&#8243; text_align=\u00bbleft\u00bb][vc_column_inner column_padding=\u00bbpadding-1-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_text_separator title=\u00bbCOMIDA\u00bb][nectar_animated_title heading_tag=\u00bbh4&#8243; style=\u00bbcolor-strip-reveal\u00bb color=\u00bbAccent-Color\u00bb text=\u00bbLasa\u00f1a casera\u00bb][\/vc_column_inner][vc_column_inner column_padding=\u00bbpadding-1-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_text_separator title=\u00bbCENA\u00bb][nectar_animated_title heading_tag=\u00bbh4&#8243; style=\u00bbcolor-strip-reveal\u00bb color=\u00bbAccent-Color\u00bb text=\u00bbSalteado de calabac\u00edn y berenjena\u00bb][\/vc_column_inner][\/vc_row_inner][vc_column_text]<b>RECETA<\/b><\/p>\n<p><strong><a href=\"https:\/\/www.nestlecocina.es\/receta\/lasana-de-carne\"><img decoding=\"async\" class=\"aligncenter wp-image-6418 size-full\" src=\"https:\/\/www.supermasymas.com\/blog\/wp-content\/uploads\/2023\/04\/receta-netlese.jpg\" alt=\"receta\" width=\"1824\" height=\"857\" srcset=\"https:\/\/www.supermasymas.com\/blog\/wp-content\/uploads\/2023\/04\/receta-netlese.jpg 1824w, https:\/\/www.supermasymas.com\/blog\/wp-content\/uploads\/2023\/04\/receta-netlese-300x141.jpg 300w, https:\/\/www.supermasymas.com\/blog\/wp-content\/uploads\/2023\/04\/receta-netlese-1024x481.jpg 1024w, https:\/\/www.supermasymas.com\/blog\/wp-content\/uploads\/2023\/04\/receta-netlese-768x361.jpg 768w, https:\/\/www.supermasymas.com\/blog\/wp-content\/uploads\/2023\/04\/receta-netlese-1536x722.jpg 1536w, https:\/\/www.supermasymas.com\/blog\/wp-content\/uploads\/2023\/04\/receta-netlese-150x70.jpg 150w\" sizes=\"(max-width: 1824px) 100vw, 1824px\" \/><\/a>TRUCO <\/strong><\/p>\n<p>El amargor de la berenjena se debe a la solanina que esta contiene. Para quitar dicho sabor amargo lo que tenemos que hacer es ponerla a remojo una vez cortada con 1 cucharada de sal por cada litro de agua y dejarla durante 30 minutos. Despu\u00e9s limpiamos bien y secamos la berenjena. \u00a1Ya est\u00e1 lista para cocinar![\/vc_column_text][\/tab][\/tabbed_section][\/vc_column][\/vc_row][vc_row type=\u00bbin_container\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb scene_position=\u00bbcenter\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb][image_with_animation image_url=\u00bb6146&#8243; animation=\u00bbFade In\u00bb hover_animation=\u00bbnone\u00bb alignment=\u00bb\u00bb border_radius=\u00bbnone\u00bb box_shadow=\u00bbnone\u00bb image_loading=\u00bbdefault\u00bb max_width=\u00bb100%\u00bb max_width_mobile=\u00bbdefault\u00bb][vc_column_text]\n<h2>Desc\u00e1rgate el men\u00fa de masymas<\/h2>\n[\/vc_column_text][vc_column_text]Como ves, te ayudamos a que cocinar sea m\u00e1s accesible, sencillo y econ\u00f3mico. Desc\u00e1rgate en tu m\u00f3vil nuestro men\u00fa semanal[\/vc_column_text][nectar_btn size=\u00bblarge\u00bb open_new_tab=\u00bbtrue\u00bb button_style=\u00bbregular\u00bb button_color_2=\u00bbAccent-Color\u00bb icon_family=\u00bbnone\u00bb text=\u00bbDesc\u00e1rgate el men\u00fa en tu m\u00f3vil\u00bb url=\u00bbhttps:\/\/www.supermasymas.com\/blog\/wp-content\/uploads\/2023\/04\/Menu-masymas_1004_1604.jpg\u00bb][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>Te ayudamos a hacer tu compra y a organizarte. Ap\u00fantate este men\u00fa semanal desde el lunes 10 de abril, con las ofertas de masymas supermercados.<\/p>\n","protected":false},"author":6,"featured_media":6200,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1747],"tags":[73],"class_list":{"0":"post-6402","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-menu-semanal","8":"tag-masymas-supermercados"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.supermasymas.com\/blog\/wp-json\/wp\/v2\/posts\/6402"}],"collection":[{"href":"https:\/\/www.supermasymas.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.supermasymas.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.supermasymas.com\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.supermasymas.com\/blog\/wp-json\/wp\/v2\/comments?post=6402"}],"version-history":[{"count":15,"href":"https:\/\/www.supermasymas.com\/blog\/wp-json\/wp\/v2\/posts\/6402\/revisions"}],"predecessor-version":[{"id":6420,"href":"https:\/\/www.supermasymas.com\/blog\/wp-json\/wp\/v2\/posts\/6402\/revisions\/6420"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.supermasymas.com\/blog\/wp-json\/wp\/v2\/media\/6200"}],"wp:attachment":[{"href":"https:\/\/www.supermasymas.com\/blog\/wp-json\/wp\/v2\/media?parent=6402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.supermasymas.com\/blog\/wp-json\/wp\/v2\/categories?post=6402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.supermasymas.com\/blog\/wp-json\/wp\/v2\/tags?post=6402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}