{"id":6294,"date":"2023-03-10T15:01:26","date_gmt":"2023-03-10T13:01:26","guid":{"rendered":"https:\/\/www.supermasymas.com\/blog\/?p=6294"},"modified":"2023-03-10T17:42:41","modified_gmt":"2023-03-10T15:42:41","slug":"menu-semanal-lunes-13-de-marzo","status":"publish","type":"post","link":"https:\/\/www.supermasymas.com\/blog\/menu-semanal-lunes-13-de-marzo\/","title":{"rendered":"Men\u00fa semanal | Lunes 13 de marzo"},"content":{"rendered":"[vc_row type=\u00bbin_container\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb scene_position=\u00bbcenter\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb][vc_column_text]Queremos ayudarte no es solo una frase de marketing, es nuestro principal valor empresarial.<\/p>\n<p>Llevamos m\u00e1s de 90 a\u00f1os ayudando a que nuestros clientes compren alimentos de calidad al mejor precio y, 9 d\u00e9cadas despu\u00e9s, nos mantenemos en la misma idea.<\/p>\n<p>Por eso, te traemos todas las semanas un men\u00fa creado para facilitarte la vida. Te proponemos dos platos diarios basados en nuestras ofertas semanales. De este modo, te puedes organizar mucho mejor para hacer la compra en masymas y para cocinar estas ricas recetas, adem\u00e1s de ahorrar con nosotros.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=\u00bbfull_width_content\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb scene_position=\u00bbcenter\u00bb top_padding=\u00bb0%\u00bb bottom_padding=\u00bb8%\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb enable_shape_divider=\u00bbtrue\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb shape_type=\u00bbcurve_asym\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb top_padding=\u00bb3%\u00bb bottom_padding=\u00bb5%\u00bb text_align=\u00bbleft\u00bb id=\u00bbmenu\u00bb][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/3&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb][\/vc_column_inner][vc_column_inner column_padding=\u00bbpadding-3-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb centered_text=\u00bbtrue\u00bb background_color=\u00bb#aacb38&#8243; background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/3&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bb2px\u00bb column_border_color=\u00bb#000000&#8243; column_border_style=\u00bbsolid\u00bb enable_border_animation=\u00bbtrue\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_column_text]\n<h3>Men\u00fa semanal masymas<\/h3>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/3&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb][\/vc_column_inner][\/vc_row_inner][tabbed_section style=\u00bbminimal_alt\u00bb alignment=\u00bbcenter\u00bb spacing=\u00bbdefault\u00bb tab_color=\u00bbAccent-Color\u00bb cta_button_style=\u00bbextra-color-3&#8243; icon_size=\u00bb24&#8243;][tab icon_family=\u00bbnone\u00bb title=\u00bbLUNES\u00bb id=\u00bb1678462935255-8&#8243; tab_id=\u00bb1678462935256-9&#8243;][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb top_padding=\u00bb30&#8243; text_align=\u00bbleft\u00bb][vc_column_inner column_padding=\u00bbpadding-1-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_text_separator title=\u00bbCOMIDA\u00bb][nectar_animated_title heading_tag=\u00bbh4&#8243; style=\u00bbcolor-strip-reveal\u00bb color=\u00bbAccent-Color\u00bb text=\u00bbCanelones con lac\u00f3n y calabac\u00edn\u00bb][\/vc_column_inner][vc_column_inner column_padding=\u00bbpadding-1-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_text_separator title=\u00bbCENA\u00bb][nectar_animated_title heading_tag=\u00bbh4&#8243; style=\u00bbcolor-strip-reveal\u00bb color=\u00bbAccent-Color\u00bb text=\u00bbEnsalada de pollo con manzana, queso de cabra y nueces\u00bb][\/vc_column_inner][\/vc_row_inner][vc_column_text]<strong>Truco:<\/strong>\u00a0 Para hacer que ni\u00f1os y no tan ni\u00f1os coman verdura esta es una buena opci\u00f3n. Combina l\u00e1minas de lasa\u00f1a con calabac\u00edn cortado muy fino previamente planchado en una sart\u00e9n. \u00a1Les encantar\u00e1!<\/p>\n<p><strong>Curiosidad: <\/strong>Para que nuestra saciedad aumente\u00a0es importante que en cada comida haya prote\u00ednas y grasas saludables. En este caso cogeremos unas pechugas de pollo previamente cocidas y las deshilacharemos para despu\u00e9s mezclarlas con un picadito de<strong> nueces, una fuente excepcional de omega 3; queso de cabra, fuente de vitamina A, D, K;<\/strong> y manzana, la cual podremos usar en fr\u00edo o pas\u00e1ndola por la sart\u00e9n para que saque puntos m\u00e1s dulces y dar un contraste de sabor en nuestra ensalada.[\/vc_column_text][\/tab][tab icon_family=\u00bbnone\u00bb title=\u00bbMARTES\u00bb id=\u00bb1678462935337-3&#8243; tab_id=\u00bb1678462935338-10&#8243;][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb top_padding=\u00bb30&#8243; text_align=\u00bbleft\u00bb][vc_column_inner column_padding=\u00bbpadding-1-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_text_separator title=\u00bbCOMIDA\u00bb][nectar_animated_title heading_tag=\u00bbh4&#8243; style=\u00bbcolor-strip-reveal\u00bb color=\u00bbAccent-Color\u00bb text=\u00bbBurger casera y cebolla caramelizada\u00bb][\/vc_column_inner][vc_column_inner column_padding=\u00bbpadding-1-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_text_separator title=\u00bbCENA\u00bb][nectar_animated_title heading_tag=\u00bbh4&#8243; style=\u00bbcolor-strip-reveal\u00bb color=\u00bbAccent-Color\u00bb text=\u00bbRevuelto de langostinos\u00bb][\/vc_column_inner][\/vc_row_inner][vc_column_text]Una hamburguesa casera siempre es una buena opci\u00f3n que gusta a todos. En este caso la haremos sin pan pero acompa\u00f1ada de una deliciosa cebolla caramelizada.<\/p>\n<h3><strong>Receta de cebolla caramelizada sin az\u00facar<\/strong><\/h3>\n<ul>\n<li><strong>Ingredientes<\/strong>: 4 cebollas medianas, aceite de oliva virgen extra y agua<\/li>\n<li>Comenzaremos pelando y cortando las cebollas\u00a0en juliana con el grosor que m\u00e1s nos guste (cuanto m\u00e1s fino, m\u00e1s r\u00e1pido ser\u00e1). En una sart\u00e9n a fuego medio ponemos aceite y cuando alcance temperatura a\u00f1adimos la cebolla que iremos removiendo sin subir el fuego durante 20 minutos para que no se nos pegue. Puedes aprovechar el fin de semana para hacer esta receta y conservarla en la nevera. \u00a1Deliciosa!<\/li>\n<li>Utilizaremos los langostinos, una fuente de prote\u00edna de alto valor nutricional, para acompa\u00f1ar unos buenos huevos camperos y un poquito de puerro. Una cena rica en prote\u00ednas que podremos acompa\u00f1ar con un aporte de fibra con una ensalada de brotes tiernos.<\/li>\n<\/ul>\n[\/vc_column_text][\/tab][tab icon_family=\u00bbnone\u00bb title=\u00bbMI\u00c9RCOLES\u00bb id=\u00bb1678462935394-9&#8243; tab_id=\u00bb1678462935394-6&#8243;][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb top_padding=\u00bb30&#8243; text_align=\u00bbleft\u00bb][vc_column_inner column_padding=\u00bbpadding-1-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_text_separator title=\u00bbCOMIDA\u00bb][nectar_animated_title heading_tag=\u00bbh4&#8243; style=\u00bbcolor-strip-reveal\u00bb color=\u00bbAccent-Color\u00bb text=\u00bbPescadilla hervida con patatas y azafr\u00e1n\u00bb][\/vc_column_inner][vc_column_inner column_padding=\u00bbpadding-1-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_text_separator title=\u00bbCENA\u00bb][nectar_animated_title heading_tag=\u00bbh4&#8243; style=\u00bbcolor-strip-reveal\u00bb color=\u00bbAccent-Color\u00bb text=\u00bbEnsalada y burger de pavo con espinacas\u00bb][\/vc_column_inner][\/vc_row_inner][vc_column_text]La pescadilla es un pescado muy vers\u00e1til que admite much\u00edsimas variaciones en sus recetas. <strong>Una opci\u00f3n saludable y baja en calor\u00edas\u00a0es hervirla con unas hebras de azafr\u00e1n<\/strong>. En este caso, una opci\u00f3n para optimizar tiempo y ahorrar energ\u00eda es utilizar una vaporera. En la olla pondremos a cocer las patatas. Durante los \u00faltimos 5 minutos pondremos en la parte superior de la vaporera la merluza con el azafr\u00e1n (si lo deseamos podemos tostarlo para que suelte m\u00e1s aromas). Una vez cocidas las patatas y hervido el pescado servimos y un chorrito de aceite de oliva virgen extra<\/p>\n<p><strong>Idea: <\/strong>En este caso utilizaremos\u00a0unas burger de pavo como aporte proteico de nuestra ensalada. Lo que tenemos que hacer es elaborarlas en una sart\u00e9n y posteriormente a\u00f1adirlas desmenuzadas a nuestra ensalada. \u00a1Le dar\u00e1 un toque delicioso![\/vc_column_text][\/tab][tab icon_family=\u00bbnone\u00bb title=\u00bbJUEVES\u00bb id=\u00bb1678462935440-5&#8243; tab_id=\u00bb1678462935441-10&#8243;][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb top_padding=\u00bb30&#8243; text_align=\u00bbleft\u00bb][vc_column_inner column_padding=\u00bbpadding-1-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_text_separator title=\u00bbCOMIDA\u00bb][nectar_animated_title heading_tag=\u00bbh4&#8243; style=\u00bbcolor-strip-reveal\u00bb color=\u00bbAccent-Color\u00bb text=\u00bbPasta con calamares\u00bb][\/vc_column_inner][vc_column_inner column_padding=\u00bbpadding-1-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_text_separator title=\u00bbCENA\u00bb][nectar_animated_title heading_tag=\u00bbh4&#8243; style=\u00bbcolor-strip-reveal\u00bb color=\u00bbAccent-Color\u00bb text=\u00bbLomo adobado con tomate y mozzarella\u00bb][\/vc_column_inner][\/vc_row_inner][vc_column_text]Una pasta integral acompa\u00f1ada de la tinta de calamar es un aut\u00e9ntico manjar que conquista los paladares m\u00e1s exigentes pero si adem\u00e1s lo elaboras a\u00f1adiendo trocitos cortados finos es una delicia.[\/vc_column_text][\/tab][tab icon_family=\u00bbnone\u00bb title=\u00bbVIERNES\u00bb id=\u00bb1678462935500-9&#8243; tab_id=\u00bb1678462935500-2&#8243;][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb top_padding=\u00bb30&#8243; text_align=\u00bbleft\u00bb][vc_column_inner column_padding=\u00bbpadding-1-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_text_separator title=\u00bbCOMIDA\u00bb][nectar_animated_title heading_tag=\u00bbh4&#8243; style=\u00bbcolor-strip-reveal\u00bb color=\u00bbAccent-Color\u00bb text=\u00bbDorada con pisto\u00bb][\/vc_column_inner][vc_column_inner column_padding=\u00bbpadding-1-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_text_separator title=\u00bbCENA\u00bb][nectar_animated_title heading_tag=\u00bbh4&#8243; style=\u00bbcolor-strip-reveal\u00bb color=\u00bbAccent-Color\u00bb text=\u00bbSandwich de pastrami\u00bb][\/vc_column_inner][\/vc_row_inner][vc_column_text]Para hacer una dorada con pisto tenemos dos opciones. La express \u00aba nuestra manera\u00bb: haremos un falso pisto poniendo los pimientos y la cebolla cubierta con tomate a forma de cama para la dorada e introduciendo todo al horno durante 18 minutos a 170\u00ba con el horno encendido arriba y abajo. Comprobamos si el pescado se suelta f\u00e1cilmente. O, la opci\u00f3n m\u00e1s pausada haciendo el pisto de la forma tradicional.<\/p>\n<p>El <strong>s\u00e1ndwich de pastrami<\/strong> es un cl\u00e1sico en muchas pel\u00edculas americanas que ve\u00edamos en la televisi\u00f3n, pero desde hace unos a\u00f1os podemos encontrarlo tambi\u00e9n en Espa\u00f1a y su consumo se ha popularizado. En nuestro expositor de charcuter\u00eda puedes encontrar un pastrami delicioso para hacerte en casa una cena de Hollywood.<\/p>\n<p>Necesitar\u00e1s:<\/p>\n<ul>\n<li>El pan de sandwich que m\u00e1s te guste<\/li>\n<li>Pepinillos laminados<\/li>\n<li>Queso crema tipo Philadelphia<\/li>\n<li>Lechuga<\/li>\n<\/ul>\n<p>Comenzaremos tostando el pan para despu\u00e9s\u00a0untarle un poquito de queso en las dos rebanadas. Hacemos capas comenzando por los pepinillos, siguiendo por el pastrami, cubriendo por la hoja de lechuga, otra capa de pastrami y \u00a1listo![\/vc_column_text][\/tab][tab icon_family=\u00bbnone\u00bb title=\u00bbS\u00c1BADO\u00bb id=\u00bb1678462935573-8&#8243; tab_id=\u00bb1678462935573-5&#8243;][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb top_padding=\u00bb30&#8243; text_align=\u00bbleft\u00bb][vc_column_inner column_padding=\u00bbpadding-1-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_text_separator title=\u00bbCOMIDA\u00bb][nectar_animated_title heading_tag=\u00bbh4&#8243; style=\u00bbcolor-strip-reveal\u00bb color=\u00bbAccent-Color\u00bb text=\u00bbFideua con mejillones\u00bb][\/vc_column_inner][vc_column_inner column_padding=\u00bbpadding-1-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_text_separator title=\u00bbCENA\u00bb][nectar_animated_title heading_tag=\u00bbh4&#8243; style=\u00bbcolor-strip-reveal\u00bb color=\u00bbAccent-Color\u00bb text=\u00bbTacos de cochinita pibil\u00bb][\/vc_column_inner][\/vc_row_inner][vc_column_text]La <strong>fideua <\/strong>es un plato que es de \u00e9xito asegurado. Te decimos 5 trucos para que te quede deliciosa:<\/p>\n<ol>\n<li>Lo m\u00e1s importante: usa materia prima de calidad, como estos mejillones. Tambi\u00e9n es importante que escojas un buen caldo, los fideos.<\/li>\n<li>Dedicale tiempo al sofrito. Es una parte muy importante para darle sabor a nuestro plato.<\/li>\n<li>Dora los fideos antes de empezar. P\u00e1salos por una sart\u00e9n con aceite y ajo hasta que cojan un tono doradito.<\/li>\n<li>\u00a1No lo remuevas!<\/li>\n<li>Deja reposar una vez que est\u00e9 hecha la fideua. Al igual que el arroz, est\u00e1 mucho m\u00e1s rica si la cubrimos con un trapo y dejamos durante diez minutos.<\/li>\n<\/ol>\n<p><strong>Noche de tacos:<\/strong> Aprovechamos que nuestro chef Cristian Rodr\u00edguez ha preparado una cochinita pibil de concurso para elaborar nuestros propios tacos caseros. Si quieres darle un toque sirve con un poquito de lima, cilantro y cebolla morada-[\/vc_column_text][\/tab][tab icon_family=\u00bbnone\u00bb title=\u00bbDOMINGO\u00bb id=\u00bb1678462935629-10&#8243; tab_id=\u00bb1678462935629-5&#8243;][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb top_padding=\u00bb30&#8243; text_align=\u00bbleft\u00bb][vc_column_inner column_padding=\u00bbpadding-1-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_text_separator title=\u00bbCOMIDA\u00bb][nectar_animated_title heading_tag=\u00bbh4&#8243; style=\u00bbcolor-strip-reveal\u00bb color=\u00bbAccent-Color\u00bb text=\u00bbTernera con parmentier casera\u00bb][\/vc_column_inner][vc_column_inner column_padding=\u00bbpadding-1-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in\u00bb][vc_text_separator title=\u00bbCENA\u00bb][nectar_animated_title heading_tag=\u00bbh4&#8243; style=\u00bbcolor-strip-reveal\u00bb color=\u00bbAccent-Color\u00bb text=\u00bbEnsalada C\u00e9sar\u00bb][\/vc_column_inner][\/vc_row_inner][vc_column_text]Acompa\u00f1aremos una buena ternera asturiana guisada con una parmentier que haremos a\u00f1adiendo a las patatas cocidas una buena mantequilla (dale el toque con una salada) y, poco a poco, leche calentita hasta conseguir una textura de crema muy jugosa.<\/p>\n<p><strong>Para acabar el \u00abfinde\u00bb no nos complicamos y recurriremos a esta ensalada preparada<\/strong>. Si lo deseamos en lugar de usar su salsa C\u00e9sar, podremos rebajar en calor\u00edas la ensalada a\u00f1adiendo\u00a0una vinagreta casera. \u00a1Listos para comenzar una nueva semana![\/vc_column_text][\/tab][\/tabbed_section][\/vc_column][\/vc_row][vc_row type=\u00bbin_container\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb scene_position=\u00bbcenter\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb][image_with_animation image_url=\u00bb6146&#8243; animation=\u00bbFade In\u00bb hover_animation=\u00bbnone\u00bb alignment=\u00bb\u00bb border_radius=\u00bbnone\u00bb box_shadow=\u00bbnone\u00bb image_loading=\u00bbdefault\u00bb max_width=\u00bb100%\u00bb max_width_mobile=\u00bbdefault\u00bb][vc_column_text]\n<h2>Desc\u00e1rgate el men\u00fa de masymas<\/h2>\n[\/vc_column_text][vc_column_text]Como ves, te ayudamos a que cocinar sea m\u00e1s accesible, sencillo y econ\u00f3mico. Desc\u00e1rgate en tu m\u00f3vil nuestro men\u00fa semanal[\/vc_column_text][nectar_btn size=\u00bblarge\u00bb open_new_tab=\u00bbtrue\u00bb button_style=\u00bbregular\u00bb button_color_2=\u00bbAccent-Color\u00bb icon_family=\u00bbnone\u00bb text=\u00bbDesc\u00e1rgate el men\u00fa en tu m\u00f3vil\u00bb url=\u00bbhttps:\/\/www.supermasymas.com\/blog\/wp-content\/uploads\/2023\/03\/Menu-masymas_1319mar.jpg\u00bb][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>Te ayudamos a hacer tu compra y a organizarte. Ap\u00fantate este men\u00fa semanal desde el lunes 13 de marzo, con las ofertas de masymas supermercados.<\/p>\n","protected":false},"author":6,"featured_media":6200,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1747],"tags":[73],"class_list":{"0":"post-6294","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-menu-semanal","8":"tag-masymas-supermercados"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.supermasymas.com\/blog\/wp-json\/wp\/v2\/posts\/6294"}],"collection":[{"href":"https:\/\/www.supermasymas.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.supermasymas.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.supermasymas.com\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.supermasymas.com\/blog\/wp-json\/wp\/v2\/comments?post=6294"}],"version-history":[{"count":4,"href":"https:\/\/www.supermasymas.com\/blog\/wp-json\/wp\/v2\/posts\/6294\/revisions"}],"predecessor-version":[{"id":6299,"href":"https:\/\/www.supermasymas.com\/blog\/wp-json\/wp\/v2\/posts\/6294\/revisions\/6299"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.supermasymas.com\/blog\/wp-json\/wp\/v2\/media\/6200"}],"wp:attachment":[{"href":"https:\/\/www.supermasymas.com\/blog\/wp-json\/wp\/v2\/media?parent=6294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.supermasymas.com\/blog\/wp-json\/wp\/v2\/categories?post=6294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.supermasymas.com\/blog\/wp-json\/wp\/v2\/tags?post=6294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}